Being Honest About Why You Drink

It’s not easy, but it can help to admit you are lonely

Photo by engin akyurt on Unsplash

Last night I drank too much. Way too much. Like 2 bottles of wine too much.

Today I have a deep feeling of despair and regret, but also a tiny bit of insight which I think will help me a lot.

But only If I can make myself really take it on board and act on it.